Aging & Facial Changes4 min read
How Women Can Improve Skin Elasticity as They AgeAging is a natural process, but the visible changes it brings to the skin often encourage women to explore ways of maintaining a firmer, healthier complexion. One of the most noticeable age-related…Choices in Therapy
Choices in Therapy
This section of the library is being restored. In the meantime, the pages below cover the same ground.
In this section
- Hormone TestingHormone Tests Hormone balance is essential to good health for women of all ages. Unfortunately, the accuracy of the hormone tests used to determine hormone levels varies widely. Below are the types…
- Hormone Treatment OptionsOne of the most popular questions we receive from women is “Should I take hormone replacement therapy?” Answering that question is ultimately between you and your health care provider. But here are…
- Vitamins, Supplements & HerbsNatural therapies are very well suited for women over forty for symptom relief and for disease prevention. Hormone supplementation is not the only option. Women can turn to herbal and nutritional…
- Hormone TestingThis is an excerpt from “Awakening Athena” by Kenna Stephenson, MD. We gratefully acknowledge Dr. Stephenson for sharing her wisdom and expertise with Women in Balance. In some instances,…

