2015 Newsletter-February7 min read
A Day of Heart Healthy Meals
Raspberry Blueberry Streusel Almond Flour Muffins (GF, paleo, vegan optional)
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2015 Newsletter-February
5 articles in this topic.
2015 Newsletter-February1 min read
Hawthorn for Your Heart
Hawthorn, a flowering shrub of the genus Crataegus, has been used to treat cardiovascular disease for thousands of years. The Greek herbalist, Dioscorides, used Hawthorn medicinally as early as the first…
2015 Newsletter-February3 min read
Healthy Heart Diets
The tenet, “Let food be thy medicine and medicine be thy food,” espoused by Hippocrates nearly 2,500 years ago, is receiving renewed interest. Heart related illness is one of the highest contributors to the…
2015 Newsletter-February3 min read
Heart Disease, High Blood Pressure and Fish Oil
Did you know that heart disease is the number one cause of death among women? For many years we thought of heart disease as being a disease that primarily affected men, but the prevalence of heart disease is…
2015 Newsletter-February3 min read
The Down and Dirty of Heart Health
Cardiovascular disease is a leading cause of death in the United States, and women are at a particularly higher risk of having a heart attack or suffering from coronary heart disease than men.. In the U.S.…
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