2017 Newsletter - March2 min read
Anxiety & The Gut Microbiome
Does our microbiome and brain affect our mental health interchangeably? Increasing studies are showing that they do, in fact, play a pivotal role in anxiety disorders.
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2017 Newsletter - March
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2017 Newsletter - March4 min read
Five Everyday Ways to Reduce Your Breast Cancer Risk
For many women, breast cancer is a bad guy lurking just around the corner. My grandmother had it; my mom had it; both of my husband’s grandmothers succumbed to it. I look at my young daughters and worry that,…
2017 Newsletter - March2 min read
Urtica Dioica: An Herb for Spring
Urtica dioica, or stinging nettles, grows in the wild throughout most of North America, Europe, Asia, and Northern Africa. Found in shady areas with moist soil, such as along rivers, lakes, ditches, and…
2017 Newsletter - March8 min read
Female Genital Mutilation and Clitoral Reconstructive Surgery
Female Genital Mutilation (FGM) is a practice by various cultures in a number of countries of Africa, Asia, and now immigrant locations including Europe and Australia. There are four types of FMG (also…
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